Snacking is important. Eating small, healthy meals every few hours keeps your metabolism humming along and stops you from ravenously hitting the drive-thru on your way home from work. Be sure to keep these snacks handy and you may find yourself hitting the vending machines less often.
Salty/ More Savory Snacks
Kashi TLC Snack Cracker Pack- 130 cals
10 Olives- 90 calories
1/2 Cup Cherry Tomatoes- 94 cals
1 Container Fage Yogurt- 173 cals
Popchips- 100 cals (1 serving)
1 Tbsp Hummus & 16 Baby Carrots- 100 cals
Salty/ More Savory Snacks
Kashi TLC Snack Cracker Pack- 130 cals
10 Olives- 90 calories
1/2 Cup Cherry Tomatoes- 94 cals
1 Container Fage Yogurt- 173 cals
Popchips- 100 cals (1 serving)
1 Tbsp Hummus & 16 Baby Carrots- 100 cals
Sweet Treats
Nesquick Chocolate Milk- 100 cals
Emerald Nuts Cocoa Roast Almonds- 100 Calories (100 Cal Pack)
Weight Watchers Brownie- 120 cals
Sugar Free Jello- 10 cals
Sugar Free Puddings- 60 cals
Emerald Nuts Cocoa Roast Almonds- 100 Calories (100 Cal Pack)
Weight Watchers Brownie- 120 cals
Sugar Free Jello- 10 cals
Sugar Free Puddings- 60 cals
*Image via Creative Commons
*Nutritional Information Compliments of www.shape.com
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