If you need a quick workout that you can take with you on your travels, check out the video below. Celebrity Trainer, David Kirsch offers a ten minute total body workout with a focus on abs & arms. While you're there, check out some of the other great videos and workouts offered on Shape.com. The magazine offers some really innovative routines to spice up your gym time.
http://www.shape.com/videos?bcpid=72857897001&bclid=86102890001&bctid=87959023001
http://www.shape.com/videos?bcpid=72857897001&bclid=86102890001&bctid=87959023001
*Photo of David Kirsch Courtesy of Creative Commons
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